Tools / Devices

Devices

Health tracking gadgets, sleep tech, and wellness devices.

All Anxiety Focus Sleep Energy General

Continuous Glucose Monitor

Real-time blood sugar tracking for metabolic health.

Mentioned by Peter Attia, David Sinclair

Red Light Therapy Panel

Photobiomodulation for recovery and skin health.

Infrared Sauna Blanket

Sauna benefits in a portable blanket form.