Tools / Devices

Devices

Health tracking gadgets, sleep tech, and wellness devices.

All Anxiety Focus Sleep Energy General

Cold Plunge

Energy

Cold water immersion for recovery and resilience.

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Mentioned by Andrew Huberman, Tim Ferriss

WHOOP Band

Energy

Continuous strain and recovery monitoring for athletes.

Standing Desk

Energy

Adjustable height desk for movement throughout the day.

Massage Gun

Energy

Percussive therapy for muscle recovery.