Tools / Apps

Apps

Productivity, meditation, and wellness apps recommended by researchers.

All Anxiety Focus Sleep Energy General

Waking Up

Meditation app with a philosophical approach to mindfulness.

Mentioned by Sam Harris, Tim Ferriss

Headspace

Guided meditation app with structured courses for beginners.

Mentioned by Judson Brewer

Ten Percent Happier

Meditation app for skeptics with diverse teachers.

Mentioned by Dan Harris