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AnxietyFinding balance in an age of indulgence.
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Breath by James Nestor
AnxietyThe new science of a lost art.
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Feeling Good by David Burns
AnxietyThe classic guide to cognitive behavioral therapy.
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Unwinding Anxiety by Judson Brewer
AnxietyBreaking the habit loop of anxious thinking.
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The Upside of Stress by Kelly McGonigal
AnxietyWhy stress can be good for you and how to get better at it.
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AnxietyA skeptic's guide to meditation.