General
NAC (N-Acetyl Cysteine)
Antioxidant precursor for glutathione and mental health.
Overview
NAC is a precursor to glutathione, the body's master antioxidant. Beyond its use for liver support, research shows benefits for OCD, addiction, and respiratory health.
Our take
NAC is interesting for mental health applications—particularly OCD and compulsive behaviors. 600-1800mg daily in divided doses. Take on an empty stomach for best absorption.
Products
★ Top pick
NOW NAC 600mg
NOW Foods · $
N-Acetyl Cysteine with selenium and molybdenum.
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