Overview
Cal Newport argues that the ability to focus deeply is becoming increasingly rare and valuable. The book provides strategies for cultivating deep work habits.
What experts say
A
Andrew Huberman
Stanford neuroscientist
"Cal Newport's work on deep focus has really influenced how I think about structuring my work. The idea of protecting time for deep work is essential."
C
Cal Newport
Georgetown CS professor
"Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time."
Our take
Essential reading if you do knowledge work. Newport's ideas about scheduling deep work and embracing boredom have influenced how I structure my days.
Products
★ Top pick
Deep Work: Rules for Focused Success in a Distracted World
Cal Newport · $$
Hardcover, paperback, Kindle, and audiobook available.
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